Since the pandemic many of us now work flexibly or at home. How you sit, especially for long periods of time can impact your health and wellbeing. How we sit and stand has a bigger impact on our health than we may realise. Here are our top tips to improve your posture...
At the end of November Alana will sadly be leaving us to pursue her other career. Alana has been with us for 4 years and we will be very sad to lose her. We wish her well for the future as I am sure you do. We are very excited to welcome Tanya green to the practice...
We all know that exercise releases endorphins. We all know that endorphins make us feel good. And while the days are getting longer, it’s still dark for a lot of the time. And the darker days can make us feel a bit gloomy. So, how can we can get those endorphins...
In 2016 Public Health England put out new guidelines on vitamin D intake. We all heard about them. We all read about them, but do you know what they mean? Or did the news disappear amongst all the other health advice we are given that year?While further evidence is...
To all our loyal patients, Despite all the news about Coronavirus, life continues as usual along with all its aches and pains. I wanted to let you know what we are doing here at Wincanton Chiropractic to keep you safe when you come in to see us. Following advice...
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