After the last 18 months self care is now more important than ever before. Taking time for yourself can be as simple as a few moments of deep breathing or a phone call with a friend, but doing these things consciously and consistently will boost both your positivity...

We all know that exercise releases endorphins.  We all know that endorphins make us feel good.  And while the days are getting longer, it’s still dark for a lot of the time.  And the darker days can make us feel a bit gloomy.  So, how can we can get those endorphins...

In 2016 Public Health England put out new guidelines on vitamin D intake. We all heard about them. We all read about them, but do you know what they mean? Or did the news disappear amongst all the other health advice we are given that year?While further evidence is...

To all our  loyal patients, Despite all the news about Coronavirus, life continues as usual along with all its aches and pains. I wanted to let you know what we are doing here at Wincanton Chiropractic to keep you safe when you come in to see us.  Following advice...

  Zane will be running classes on Tuesdays and Thursdays at 5:30pm ​I moved to England over six years ago and settled in Dorset where I enjoy both the beautiful countryside and the warmth of the local community. I was born in Latvia and from an early age my first...

  Chris is a yoga teacher with a special interest in athletes.  Chris has a background and variety of professional, competitive and leisurely sport and endurance events, enabling an extensive feel and knowledge of the movements that most sports present. He has a...

  Whether you have entered a local park run, regional 10K or have taken on the task of running the London Marathon next month, the fact is you are out there training and putting your body through its paces.  Running has become an increasingly popular way to...

  Whether you have entered a local park run, regional 10K or have taken on the task of running the London Marathon next month, the fact is you are out there training and putting your body through its paces.  Running has become an increasingly popular way to...

Following the Government’s recent announcement healthcare services will remain open. This allows us here at Wincanton Chiropractic to remain open to care for all of you. I would like to remind you that we do offer a video consultation service which we are offering on...