Osteopathy is a holistic, non-invasive approach to diagnosing, treating, and preventing musculoskeletal disorders. It focuses on the body’s structure and function, emphasizing the role of the muscles, bones, joints, and connective tissues in overall health.
Key Principles of Osteopathy:
- The Body is a Unit – Osteopathy treats the body as a whole, recognizing that different parts work together and influence each other.
- Self-Healing Mechanisms – The body has a natural ability to heal itself, and osteopathic treatment aims to support this process.
- Structure & Function are Interrelated – If the body’s structure (bones, muscles, fascia) is not aligned properly, it can affect function and lead to pain or disease.
- Holistic Approach – Osteopaths consider lifestyle, posture, and emotional well-being when diagnosing and treating patients.
What Do Osteopaths Do?
Osteopaths use a range of manual techniques to relieve pain, improve mobility, and enhance overall health. These techniques include:
- Soft Tissue Manipulation – Massage-like techniques to reduce muscle tension.
- Joint Mobilization – Gentle stretching and movement to improve joint function.
- Spinal Adjustments – Realigning the spine to improve posture and nerve function.
- Myofascial Release – Relieving tension in the connective tissues (fascia).
What Conditions Can Osteopathy Help With?
- Back and neck pain
- Joint pain (shoulders, knees, hips)
- Headaches and migraines
- Sciatica and nerve pain
- Sports injuries
- Postural problems
Pricing
Initial Consultation & Treatment60 mins£62
Follow up osteopathic appointment30 mins£42
