Yoga Challenge

During the month of June, Cancer Research UK are setting a challenge to complete 30 days of yoga and raise money for life-saving cancer research. Members of the Wincanton Chiropractic team have signed up to take part in this exciting task and we want to encourage you...

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Eat the Rainbow!

We all know that fruit and vegetables contain all the goodness our bodies need to stay healthy, but making sure we fit them into our diet can be a challenge. Especially if we are all still making our way through those Easter eggs! While it’s good to let yourself have...

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How to get ‘back’ into gardening!

  As the season changes and we look forward to Spring we are all looking to tidy up our gardens. But we must be mindful of our backs when digging, lifting and carrying.         All too often in our clinic we see many strains and injuries from...

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Catch Those Rays

At this time of year our bodies can be missing out on regular sunlight and enjoying the many benefits of producing Vitamin D such as boosting immunity, improving sleep quality, improving mood and stimulating brain function. One surprising benefit of sunlight is that...

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New Year – Same me!

As we head into 2022 we can become inundated by the New Year tropes of diet culture, resolutions and ‘new me’ personal goals. But instead, let’s aim for a more gentle approach that won’t lead to burn out before February even begins. Positivity and productivity go hand...

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Tips for Wellbeing this Christmas

As we head into December and start embracing everything the festive season has to offer, take a moment to check in with your wellbeing and start the New Year in the right frame of mind! 1. Christmas is all about spending time with family and friends, this year may be...

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Exciting News!

Exciting News!

At the end of November Alana will sadly be leaving us to pursue her other career.  Alana has been with us for 4 years and we will be very sad to lose her.  We wish her well for the future as I am sure you do. We are very excited to welcome Tanya green to the practice...

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Autumn Comforts

Autumn Comforts

If you've been pumpkin picking with your children or quickly picked one up at the supermarket and had fun carving your Halloween design, you'll be wondering what to do with all that plentiful flesh and seeds. Try our deliciously creamy pumpkin and lentil soup, an...

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Self Care – Lets get started

Self Care – Lets get started

After the last 18 months self care is now more important than ever before. Taking time for yourself can be as simple as a few moments of deep breathing or a phone call with a friend, but doing these things consciously and consistently will boost both your positivity...

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It’s the middle of the week 🎉 Remember we have our #glasto offer on 😉 it's not just for those #festivalgoers but anyone who can

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6 days 4 hours ago

Suffering from sleeping in a tent ⛺️ & hurt your back or just raving in your living room. 🤟 Quote: #Glastosdonemyback to get £5 off

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1 week 5 days ago

We had this amazing review of our resident Massage Therapist Tanya last week! She really is a dream! 💫 Here at Wincanton Chiropractic Clinic we

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2 weeks 4 days ago

It’s #yogachallege month here and we have found some safe & simple yoga moves to help with #backpain 🧘🏼‍♂️🧘 #yoga #keepmoving #wincantonchiropractic #wincanton #chiropractic #chiropractor

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2 weeks 5 days ago

NEW BLOG: hit the link in our bio to find out a little more about our yoga challenge. #yogapractice #yoga #yogabeginners #yogachallenge #blog #chiropractic

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3 weeks 3 days ago

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been

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3 weeks 3 days ago

Sleeping becoming a pain in the neck?? (Or back or pelvis 😫)

Alison has some tips to help you out!

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3 weeks 5 days ago

Throughout June our Chiropractor Emma and Receptionist Lucy are partaking in a @cr_uk challenge to do 30 minutes of yoga everyday of the month. We

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1 month 2 days ago

We really love helping our patients feel *back* to normal (no pun intended 😉) #testimonialtuesday #testimonial #chiropractic #chiropractorsofinstagram